The narrative is forever changing because the information is. First the Omicron variant isn't as serious, then it's the worst variant so far. First masks help, then only the N-95 one is any good. First vaccines will prevent you from getting Covid, then vaccines were never meant to prevent Covid, only to make it less severe. Now the most recent article I've read says booster shots make us contagious for longer than if we never had them! So I guess that's my elaboration. There's uncertainty, changing knowledge, and we all have to grant each other a lot of grace about the decisions we make based on shifting parameters and evidence. But the main thing is, take care of yourself and get well!