My fitbit tells me I am only using about 1800 calories a day.

Today Americans eat (on average) four times as much cheese as we did in 1970. Portion size has grown rapidly for everything else too: from 2,160 calories per day in 1970 to 2,673 daily calories per person in 2010.
The Kids Meal Diet: How to Cut Costs, Calories — and Acid Reflux?
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Joseph Serwach
Bebe Nicholson
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Feb 23, 2021
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My fitbit tells me I am only using about 1800 calories a day. And that's with walking 5 miles and rowing for 30 minutes!
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Written by Bebe Nicholson
10.3K Followers
·2.2K Following
Writer, editor, publisher, journalist, author, columnist, former nonprofit director. bknicholson@att.net
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